Sun, Mar 18 | The Pearl Spa

bloom: yin yoga

A sacred practice with Heather Jefferson
Registration is Closed
bloom: yin yoga

Time & Location

Mar 18, 2018, 6:00 PM – 7:00 PM
The Pearl Spa, 8171 Maple Lawn Blvd #100, Fulton, MD 20759, USA

About The Event

Often called "Daoist Yoga", Yin yoga quiets the mind, relaxes the body and renews the spirit at once. Utilizing slow meditative poses, yin yoga helps balance your energetic field, dissolving common issues like low energy, overstimulation and an overactive mind.

The gentle but effective poses go beyond stretching the muscles to your connective tissues, helping to increase circulation in the joints, improve flexibility, strengthen internal organs and deeply relax.

A must take class for everyone, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

Yin Yoga will be offered on alternate Sundays: 2/4, 2/18, 3/4, 3/18

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