Black Spruce | Picae Mariana, Canada, steam distillation
Black Spruce is known for its connection to Native American ritual, as it was used in salves and balms to reduce inflammation. Some use black spruce as a calming agent to reduce stress.
Douglas Fir | Pseudotsuga Menziesii, France, steam distillation
Douglas Fir is commonly used to assist in sinus clearing, resulting in open airways for deeper breathing. It is also used by some to cleanse and purify the skin, as well as promotion of a positive mood.
Sandalwood | Santalum Paniculatum, United States, steam distillation
Sandalwood is used for meditation, prayer, or spiritual rituals because of its positive effects on mental clarity and attention. Sandalwood is also known to create a feeling of wellness and peace.
This blend also includes:
Allspice, Bergamot, Black Pepper, Cedarwood, Copaiba, Cypress Leaf, Dill Seed, Elemi, Frankincense, Geranium, Ginger, Juniper Leaf, Lemon Balm, Lime, Manuka, Nagarmotha, Peppermint, Petitgrain, Rosemary, Scotch Pine, Spearmint, Turmeric & Wild Orange
Each MONQ lasts anywhere from 200-250 breaths.
What does that even mean? Used 2-3 times a day (a few gentle breaths at a time), it should last you about 3-4 weeks.
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