Ginger | zingiber officinale Sri Lanka, steam distillation
Ginger essential oil comes from the root of the plant in the Zingiber family and dates back to ancient Chinese folk medicine. Commonly used today for culinary purposes because of its flavor, ginger also aids in digestive health and is a great source of nausea and inflammation relief.
Helichrysum |helichrysum italicum Croatia, steam distillation
A powerful anti-inflammatory with fragrant notes of honey, tea, and earth, helichrysum essential oil is a highly-valued perfumery ingredient as well as treatment for symptoms of pain and inflammation. Its regenerative and therapeutic activity works wonders mending bruises and injuries of the body and the mind.
Spikenard | nardostachys jatamansi Nepal, steam distillation
Used since ancient times, spikenard is a versatile essential oil best-known for its distinct relaxing aroma and mood-boosting properties. Derived from a flowering plant, Nardostachys jatamansi, this oil provides relief from pain, clears and brightens the skin, and relieves stress.
This blend also includes:Bergamot, Black Pepper, Copaiba, Frankincense, Geranium, Jasmine, Lavender, Nerolina, Ravensara & Roman Chamomile
Each MONQ lasts anywhere from 200-250 breaths.
What does that even mean? Used 2-3 times a day (a few gentle breaths at a time), it should last you about 3-4 weeks.
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