Lindsay HoughtonOct 22, 20183 min readTHE great fall detox: THE bodyThe human body is rule defying, beautiful in all forms and truly magical. It also has a natural ability to detoxify itself. In fact, the...
Lindsay HoughtonOct 15, 20183 min readTHE great fall detox: THE mindBy now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...
Lindsay HoughtonOct 9, 20184 min readTHE great fall detox: THE homeIt’s been said that happiness starts in the home. If you find yourself feeling unhappy, overwhelmed or less than your best, a detox of...
Lindsay HoughtonMay 29, 20183 min readKombucha: THE elixir of lifeHave you heard of Kombucha? The beverage the ancient Chinese called the “Immortal Health Elixir”? Some call it mushroom tea (It’s not...