Our water confidence sessions empower you to feel safe and confident in the water and help you to enjoy the many benefits of swimming.

 

Through calming breathwork, supported floating, and slow, intentional movement, you’ll be invited to release tension and rediscover a sense of safety and trust.

Each session is approached with care and compassion, allowing you to move at your own pace as your body learns to soften, float, and feel supported.

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Enjoy a safe, serene environment and caring, professional instruction in a private setting.

 

Your Water Confidence Journey
While every guest is different, most find the greatest transformation through a series of sessions.

• 1 session – Introduction + gentle exposure

• 3 sessions – Increased comfort + breath awareness

• 5 sessions – Noticeable confidence + ability to relax in water

• 8 sessions – Deep trust, ease, and independence

 

We recommend beginning with a series to allow your body and nervous system time to build familiarity and trust.

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Private sessions: $95.00 per session

purchase six sessions for $480 and save $15.00 per session