Lindsay HoughtonMar 25, 20193 minSelf-care: Necessary or Indulgent?I recently read an Instagram post that asked just this. It stopped me in my tracks. What an outstanding question. I thought about all the...
Lindsay HoughtonOct 22, 20183 minTHE great fall detox: THE bodyThe human body is rule defying, beautiful in all forms and truly magical. It also has a natural ability to detoxify itself. In fact, the...