RAD tools, flexibility + mobility

Our bodies are designed to move, and to keep moving in miraculous ways. When we become

idle we adapt to habitual moving and postural patterns which are inspired by the structures of

our lifestyles. Chronic tension, fatigue, and inability to move are synonymous with overuse,

improper use, and stagnancy. This class is centered around liberation from habitual being, using

innovative tools and movement to encourage a well rounded, functioning body.

Join us as we welcome mobility expert Josh Huff and THE pearl's very own massage therapist, Carrington Saunders as they lead us through an interactive experience to reduce pain and stiffness.

In this class, we will explore:

 RAD mobility and massage tools education

 Stretching and mobility routines to use at home

 The Breath, our pulsating life force

As we believe this is one of the most helpful tools in aiding our clients, we encourage guests to bring a friend for free!