Lindsay HoughtonOct 15, 20183 minTHE great fall detox: THE mindBy now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...
Lindsay HoughtonJan 22, 20183 minDreaming Is Believing, Or Is It?Dream A Little Dream... Have you ever wondered what your dreams really mean? Do you often find yourself waking up with a sense of urgency...
Lindsay HoughtonOct 23, 20173 minTHE great fall detox: THE mindBy now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...
Lindsay HoughtonMay 15, 20173 minSpring Cleaning: Mind + SpiritSpring gives us the sweetest opportunity to cleanse our life, to shed those Winter layers and to re-ignite our passion and involvement...