I love this time of year. You know, the check in. The proverbial end of year inventory. I start asking myself the juicy questions. What...

Quite often in life we forget that our internal health truly affects our external health. “We are what we eat”…is not just a phrase your...

This moment. A shiny new moment, a sparkly new year…. January 1, 2017. I read about the history of this magical day today. (I’m in...

This past week was so full… The Winter Solstice, Hanukkah began, Christmas came + went and to top it all off…Mercury is in retrograde....

By Kassi Buscher If you're like me, January can be kind of a let-down. After the fast pace of December, the slow pace of the New Year is...