A Fruitful New Year
I love this time of year. You know, the check in. The proverbial end of year inventory. I start asking myself the juicy questions. What...
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Lindsay Houghton
Dec 3, 20183 min read
A How to Guide: THE holiday soiree
You’ve decided to attend our little shin dig! Of course you have – it would be a crime not to. And you have a list of gifts you need to...
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Lindsay Houghton
Nov 22, 20183 min read
How to be Obsessively Grateful
As the rush of the holidays loom near an alternative feeling has settled over nature and over me. A quieting, a hush over the landscape....
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Lindsay Houghton
Nov 5, 20182 min read
THE great fall detox: Let Go
Autumn is an evocative season. A season of sacred in-betweens. Perhaps more than any other season, it is a gateway. A gateway to turning...
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Lindsay Houghton
Oct 15, 20183 min read
THE great fall detox: THE mind
By now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...
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Lindsay Houghton
Jul 2, 20183 min read
Cultivating Summer Bliss
As we head into the thick of Summer and all the festivities that surround the 4th of July, I'm reminded to root myself into the present...
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Lindsay Houghton
Feb 5, 20184 min read
Lessons From The Season of Silence
Raise your hand if you love Winter… >>Crickets<< Yea, I thought so. Between the harsh weather, the bleak landscape and the uncomfortable...
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Lindsay Houghton
Oct 23, 20173 min read
THE great fall detox: THE mind
By now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...
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Lindsay Houghton
Sep 5, 20173 min read
Cultivating Lasting Change
At times change is welcomed. Other times feared. But one thing we all know - change is inevitable. There are times when change is beyond...
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Lindsay Houghton
Aug 7, 20172 min read
Boredom = Creativity
When I was a child, I remember complaining about being bored during Summer vacation. Usually followed by a parent ushering me outside....
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Lindsay Houghton
May 15, 20173 min read
Spring Cleaning: Mind + Spirit
Spring gives us the sweetest opportunity to cleanse our life, to shed those Winter layers and to re-ignite our passion and involvement...
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Lindsay Houghton
Apr 24, 20173 min read
Intentional Living, Part 1
Baby steps, I tell myself as I reach for a paper towel for probably the tenth time today and it’s not even noon. Unlearning everything...
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