As the sun sets on this magical Summer, I can’t help but think about transitions and change. At the beginning of Summer I wrote about...

In case you missed it, or you’re not a stalker of the cosmos - this past Friday was a full moon and the longest lunar eclipse in a...

As we head into the thick of Summer and all the festivities that surround the 4th of July, I'm reminded to root myself into the present...

You’d never forget your beach towel or your favorite sunnies, so don’t forget these other protective essentials the next time you hit the...

In Traditional Chinese Medicine, the element of fire is the spark from which all of life is derived. Because the power of fire is felt...