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Back to School, Back to You
I have a friend who proudly sings“It’s the most wonderful time of the year” after her children board the school bus. It's become an...
Lindsay Houghton
Aug 22, 20162 min read


How To Bring Adventure To Your Summer
Ready,... Set..., Go Adventure Awaits In Your Own Backyard I saw that entry in your journal. Yes, the journal from this past Winter that...
Lindsay Houghton
Jul 7, 20163 min read


Defining Happiness
hap· pi· ness ˈhapēnəs/ noun the state of being happy. "she struggled to find happiness in her life" synonyms: pleasure, contentment,...
Lindsay Houghton
Jun 16, 20164 min read


Creating Habits That Stick
Summer is the time for movement, to act on all those dreams and challenges that you journaled about this winter, that you prepared for...
Lindsay Houghton
Jun 6, 20164 min read


A Gut Feeling
Spring is not just a time to clean and refresh your home, but a great opportunity to rejuvenate and cleanse your body. You will know if...
Lindsay Houghton
Apr 25, 20163 min read


Spring Into Action
Ahhh…Spring…it’s literally a breath of fresh air. Seeds sprout, flowers bloom, the sun warms the earth. Everything seems to be telling...
Lindsay Houghton
Apr 5, 20162 min read
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