evolve: winter eats for optimal health

This informational and hands on workshop will detail the differences between the good and bad bacteria in the body and why it is so important for our health. Receive physical guides on gut health and healing along with a fun, hands-on activity; how to make vegan bone broth!

Integrative Nutrition Health Coach, Gabrielle Guisewite, will be supplying all of the ingredients necessary to make a batch in order to get a hands-on experience of how to make this easy, nutritious broth.