Time & Location
Sep 30, 2018, 11:30 AM – 12:30 PM
8171 Maple Lawn Blvd Suite 100, 8171 Maple Lawn Blvd, Fulton, MD 20759, USA
About the event
A signature class of Shift Yoga! Jessie Kates created this beautiful hybrid class to give you the best of both worlds, balance of movement and stillness. Half of the class will energize you with a gentle flow while the second half of class will ground you with its chill restorative postures. You will leave feeling perfectly balanced and of course super chill!