workshops

reinvent yourself
RESOTRATIVE WORKSHOPS

It all starts here. Workshops designed to be a catalyst of the union of the body, mind, and soul. A sacred experience that provides you with power and peace at once. We call it being in the flow: of this moment, this world, this universe. Whatever your reason may be, our workshops are sure to help provide the answer. 

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summer workshops

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NEW!  monthly sunset flow

Sunsets are a symbol of peace, harmony, and the promise of renewal.  This all-level vinyasa-style class will allow students to give gratitude to the day that just was, and permission to reset our hearts and minds together. 

Sunset yoga will be offered outside monthly from May - to September. Times will fluctuate with the season.

sundays,  july 10th - 7:30 pm, august 7th - 7:30 pm, September 11th -  7:00 pm

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Image by Brooke Lark

VIBRANT: celebrate whole body health

Join Judy Templton, Holistic Health Coach and Integrative Nutritionist as she shares the secrets to making wellness accessible for all.

 

Judy will share insights including how it is not just about the food on your plate, but how you nourish yourself in all other areas of your life-relationships, career, happiness, physical activity, and spirituality, as well.

 

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$20

monday, july 11 - 4:00 

monday, august 8 - 4:00

monday september 12  - 4:00

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floating sound meditation + acupuncture

Join us for a fusion of two amazing healing modalities--acupuncture and sound healing--in our relaxing aerial silks. This workshop begins with pranayama. Once students relax back into the silks, they receive an acupuncture treatment while listening to the healing sounds instruments. This 90-minute workshop will leave you feeling restored and renewed.

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$40

friday, july 8th - 6:30

friday, september 9th - 6:30

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donation-based outdoor kids yoga

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Yoga offers a release from today's fast-paced and tech-heavy world.  Help your child learn how to live in the moment and enjoy the great outdoors with our Saturday morning kids class.  

 

Our donation-based outdoor yoga for kids can help children begin to develop self-awareness, build concentration, manage stress, learn to unwind, and detach from technology.

All donations will be given to the Holistic Life Foundation, creating opportunities for young people to become a generation of healthy, supported, mindful students with the knowledge, access, and support to be successful.

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donations appricated

saturday, july 9th, 10:00

saturday, august 13th 10:00 

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NEW! community acupuncture

“Community” refers to a style of acupuncture where treatments are administered in a group setting. Multiple people are treated simultaneously and together in a large space. 

Community acupuncture is perfect for those in need of a relaxing experience to help relieve stress and anxiety, who have 1-2 health concerns to address, and who are curious about the benefits of acupuncture. 

Performed in our beautiful quiet lounge, inside THE spa. 

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$25

monday, july 11 - 10:00 

monday, august 8th - 11:15

monday, september 12th 11:15

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 full moon ceremony 

The full moon ceremony is an opportunity to come together within a community of like-minded souls to release, remember, and reveal.

 

Each month the ceremony will vary depending on the planets, placement of the moon, and context of the meanings behind these alignments.

 

Each full moon ceremony and circle will include tools such as reiki, crystals, journaling, celestial study, and spiritual guidance.

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$30

friday, july 15th - 6:15

friday, august 12th - 6:15

saturday, september 10th 6:15

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aerial yoga for teens + tweens

Join us for an inspiring and empowering afternoon, where we take our yoga practice off the mat and into the silks!

 

Yogis ages 12-16 will gather for a class designed to address the unique set of stressors of their everyday lives.


Aerial yoga is not only fun and adventurous, but it also supports teens and tweens as they develop self-awareness, positive body image, a growth mindset, and empathy and compassion for others.

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$30

sunday, july 17th - 1:30

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If you or a loved one is experiencing hip or knee pain, you won't want to miss this special event. During this interactive workshop, you will perform the corrective exercises while sitting in your seat. 

You will learn: 

  • Non-invasive methods to reduce Arthritis discomforted 

  • How to avoid surgery, cortisone, and drugs 

  • To prepare your knees to climb stairs without pain 

Please bring a yoga strap and a tennis ball.  

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$15

thursday,, july 21st 12:30

sunday, july 24th 12:30

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NEW! pain in THE knee relief

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THE immersion series

Give yourself permission to stop all the doing and fully relax into being.

THE immersion event fuses the healing modalities of yin yoga, massage therapy, and reiki energy work into one magical experience. During various supported yin poses, students will receive gentle massage and reiki to facilitate deep healing and relaxation. A pearl signature experience. 

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$70

sunday, july 17th 12:45

sunday, august 21st 12:45

sunday, september 18th 12:45

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NEW! kirtan chanting

Kirtan is a Sanskrit word meaning “to praise", Kirtan is the singing of ancient Vedic mantras, spiritually uplifting songs, and prayers.  

These sounds create feelings of bliss, well-being, and sacred heart connection.

 

 By meditating on these sacred sounds we connect with the heart and reach a state far beyond the stress and worries of life.

Kirtan mantras and songs help to cleanse our consciousness and bring deep spiritual insight and inner happiness.

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$30

friday,july 22nd - 6:30

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Image by Faye Cornish

NEW! floating reiki healing + guided meditation

floating acupuncture + sleep yoga

reiki level 1training 

Nurture your body and slow down your mind in this floating reiki experience. Enjoy a guided meditation and a group reiki session that will promote healing, transformation, and peace, all while you’re nestled in the comfort of the aerial silk.

Reiki is a therapeutic practice that promotes overall balance in the body, mind, emotions, and spirit. 

By creating and giving yourself time and space to relax in your guided journey, ease, openness and clarity will follow. 

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$40

sunday, july 24th - 3:00

sunday, august 14th - 3:00 

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Get grounded and start the weekend off right with our most popular monthly workshop.

 

Guests will "float" in suspended cocoon-like silk wraps while receiving a fusion of two proven ancient healing modalities - Acupuncture and Yoga Nidra (a guided sleep yoga meditation.)

 

Each guest receives a warm, lavender-infused eye compress and plenty of blankets to keep them feeling warm and supported.   

 

Complete this workshop feeling a sense of profound peace, centered calm, and completely relaxed.

Reiki Level 1 opens your energetic field to receive Reiki and to be able to provide yourself with healing.

 

We will discuss the history of Reiki including the founder of this modality and how it became what it is today. We will discuss the chakras, hand placements, and practice using the gift by charging a special object that each student will bring to class.

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$40

friday, july 29th - 6:30

friday, august 26th - 6:30

friday, september 23rd - 6:30

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$150

sunday, july 31st - 1:00

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Image by Greg Rakozy

NEW!  reiki level 3

Reiki Level III relates to further your development in self-mastery. It is a process of living and learning but from a place of inner power. This class is a powerful healing experience for empowering yourself, your friends, family, and your community.

 

Advance Reiki training allows you to learn different advanced techniques of enhancing and improving the Reiki experience for you personally and for others in your life. This is a perfect time to enhance, grow and deepen your healing abilities.

previous reiki level 1 + level 2 certification is required

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$333

friday, september 23rd, 6:30

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reiki level 2 training 

Reiki Level 2 attunes the student to the first 3 symbols of Reiki. You will learn how to use these symbols, practice with drawing them, painting them, and becoming familiar with their personal meaning to you! We will even practice sending Reiki to someone we love. This class will offer you a Usui Reiki Level II certification.

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$222

saturday, august 22nd - 1:00

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