workshops
reinvent yourself
RESOTRATIVE WORKSHOPS
It all starts here. Workshops designed to be a catalyst of the union of the body, mind, and soul. A sacred experience that provides you with power and peace at once. We call it being in the flow: of this moment, this world, this universe. Whatever your reason may be, our workshops are sure to help provide the answer.
spring workshops
NEW! beginner bungee
Introducing pearl bungee! Join us for this dynamic, empowering, movement class designed to improve core strength and build stamina without risk of joint injuries. The first in Howard County, pearl bungee is an enlightening and ridiculously fun killer workout that challenges and grounds you. Completing our beginner bungee workshop is required before taking our weekly bungee class.
$45 | Various dates through March, April and May
Join us for a fusion of two amazing healing modalities-acupuncture and sound healing--in our relaxing aerial silks. This workshop begins with pranayama. Once students relax back into the silks, they receive an acupuncture treatment while listening to the healing sounds instruments. This 90-minute workshop will leave you feeling restored and renewed.
$45 | fridays, 6:30 pm | march 1st | april 5th | may 10th
floating sound meditation + acupuncture
restorative aerial yoga + sound
A more therapeutic Aerial yoga practice, low hammocks allow you to hold poses to restore and repair the body and allow for beautiful spinal traction.
Then, enjoy a deeper sense of relaxation with a guided meditation accompanying a sound symphony of crystal singing bowls, gongs, chimes, tuning forks, and more.
$35 | fridays, 6:30 pm | march 8th | April 26th | may 3rd
NEW: THE healing circle series
Introducing THE healing circle series. Healing circles are a safe and sacred space where intimate groups come together to release, heal, and grow. A therapeutic process offers solitude and comfort while benefiting from the group's collective energy.
Each month, THE pearl will offer one reiki healing circle and one breathwork healing circle designed to focus on seasonal healing. Attend one for great release or both for deeper healing and growth.
reiki healing circle - $35 | sundays, 3:30 pm | march 3rd | april 7th | may 5th
breathwork healing circle - $35 | sundays, 1:00pm | march 17th | april 14th | may 19th
community acupuncture
“Community” refers to a style of acupuncture where treatments are administered in a group setting.
Community acupuncture is perfect for those in need of a relaxing experience to help relieve stress and anxiety, who have 1-2 health concerns to address, and who are curious about the benefits of acupuncture.
$30 | mondays, 11:15 am | march 18th | april 8th | may 13th
floating acupuncture + sleep yoga
Get grounded and start the weekend off right with our most popular monthly workshop. Guests will "float" in suspended cocoon-like silk wraps while receiving a fusion of two proven ancient healing modalities - Acupuncture and Yoga Nidra (a guided sleep yoga meditation.)
Complete this workshop feeling a sense of profound peace, centered calm, and completely relaxed.
$45 | fridays, 6:30 pm | march 22nd | april 19th | may 17th
full moon ceremony
The full moon ceremony is an opportunity to come together within a community of like-minded souls to release, remember, and reveal.
Each month the ceremony will vary depending on the planets, placement of the moon, and context of the meanings behind these alignments. Each full moon ceremony and circle will include tools such as reiki, crystals, journaling, celestial study, and spiritual guidance.
$35 | saturdays, 6:00 pm | march 30th | april 27th | may 25th
THE immersion series
Give yourself permission to stop all the doing and fully relax into being.
THE immersion event fuses the healing modalities of yin yoga, massage therapy, and reiki energy work into one magical experience. During various supported yin poses, students will receive gentle massage and reiki to facilitate deep healing and relaxation. A pearl signature experience.
aerial yoga for teens + tweens
Join us for an inspiring and empowering afternoon, where we take our yoga practice off the mat and into the silks!
Yogis ages 12-16 will gather for a class designed to address the unique set of stressors of their everyday lives.
Aerial yoga is not only fun and adventurous, but it also supports teens and tweens as they develop self-awareness, positive body image, a growth mindset, and empathy and compassion for others.
$35 | sunday, may 5th - 1:30 pm
chakra balancing
The chakra balance is a happy, colorful way for yogis to deepen their practice. Join us for this inspirational workshop, where you will learn about the 7 chakras that contribute to your psychological, emotional, and physical well-being.
The workshop also includes aromatherapy targeted to specific chakras, as well as sound healing with chakra-tuned singing bowls. You will experience movement, pranayama, and guided meditation to help align the energetic system to become the best version of yourself.
$35 | sunday, may 5th - 1:30 pm
NEW: soul mosaic cards
This special workshop utilizes art therapy to allow you to hear what your soul has to say. This heart-opening journey of self-exploration will connect you to your inner wisdom. We will spend time making the photo collages, interpreting their meaning, and establishing a deeper connection to our authentic truths.
No artistic skills are required! Come and have fun while discovering the deeper meaning of you.
$35 | saturday, may 18th - 1:00 pm
NEW: longevity medicine
Join us for a seminar led by Dr. Omeed Sizar, a board-certified family physician and certified functional medicine physician. Explore methods to prevent and reverse chronic disease/inflammation, enhance cognitive function, and reduce your biological age.
Discover strategies to enhance your quality of life using cutting-edge advanced diagnostics and personalized treatment plans.
$5 | sunday, may 18th - 1230 pm
summer workshops
NEW! beginner bungee
Introducing pearl bungee! Join us for this dynamic, empowering, movement class designed to improve core strength and build stamina without risk of joint injuries. The first in Howard County, pearl bungee is an enlightening and ridiculously fun killer workout that challenges and grounds you. Completing our beginner bungee workshop is required before taking our weekly bungee class.
$45 | Various dates through June, July and August
full moon ceremony
The full moon ceremony is an opportunity to come together within a community of like-minded souls to release, remember, and reveal.
Each month the ceremony will vary depending on the planets, placement of the moon, and context of the meanings behind these alignments. Each full moon ceremony and circle will include tools such as reiki, crystals, journaling, celestial study, and spiritual guidance.
$35 | saturdays, 6:00 pm | june 22nd | july 20th | august 17th
NEW: THE healing circle series
Introducing THE healing circle series. Healing circles are a safe and sacred space where intimate groups come together to release, heal, and grow. A therapeutic process offers solitude and comfort while benefiting from the group's collective energy.
Each month, THE pearl will offer one reiki healing circle and one breathwork healing circle designed to focus on seasonal healing. Attend one for great release or both for deeper healing and growth.
reiki healing circle - $35 | sundays, 2:30 pm | june 2nd | july 7th | august 4th
breathwork healing circle - $35 | sundays, 1:00pm | june 23rd | july 14th | august 18th
Join us for a fusion of two amazing healing modalities-acupuncture and sound healing--in our relaxing aerial silks. This workshop begins with pranayama. Once students relax back into the silks, they receive an acupuncture treatment while listening to the healing sounds instruments. This 90-minute workshop will leave you feeling restored and renewed.
$45 | fridays, 6:30 pm | june 7th | july 12th | august 2nd
floating sound meditation + acupuncture
restorative aerial yoga + sound
A more therapeutic Aerial yoga practice, low hammocks allow you to hold poses to restore and repair the body and allow for beautiful spinal traction.
Then, enjoy a deeper sense of relaxation with a guided meditation accompanying a sound symphony of crystal singing bowls, gongs, chimes, tuning forks, and more.
$35 | sunday, june 16th, 1:30pm | friday, july 26th, 6:30 pm
community acupuncture
“Community” refers to a style of acupuncture where treatments are administered in a group setting.
Community acupuncture is perfect for those in need of a relaxing experience to help relieve stress and anxiety, who have 1-2 health concerns to address, and who are curious about the benefits of acupuncture.
$30 | mondays, 11:15 am | june 10th | july 15th | august 5th
floating acupuncture + sleep yoga
Get grounded and start the weekend off right with our most popular monthly workshop. Guests will "float" in suspended cocoon-like silk wraps while receiving a fusion of two proven ancient healing modalities - Acupuncture and Yoga Nidra (a guided sleep yoga meditation.)
Complete this workshop feeling a sense of profound peace, centered calm, and completely relaxed.
$45 | fridays, 6:30 pm | june 21st | july 19th | august 16th
THE great release virtual breathwork experience
Join us for our first monthly virtual breathwork session, THE great release. Somatic breathwork is easy to do and provides powerful healing benefits. It quiets the mind, drops us into our hearts, offers a space for emotions to be felt and released, and connects us to ourselves and our spirit.
Healing is very powerful when experienced together. Join us in a virtual community from the comfort of your home to release 2023 to make space for all that is to come.
$20 | tuesdays, 7:15pm | july 9th | august 13th
thursdays, 7:15pm | june 27th | august 29th
NEW: pelvic floor and core
Join Andie Montier, certified prenatal and postpartum yoga teacher and mother of two, for a new 4-week prenatal yoga series. This series will focus on understanding the relationship between the breath, pelvic floor, and deep core in pregnancy, birth, and beyond.
Each session will include a community check in, a breath focused movement practice, and a guided meditation to help you calm your mind and connect with your baby.
$140 | saturdays, june 8th - 29th - 11:30 am
NEW: art journaling
Discover the transformative power of art journaling in our immersive workshop. Guided by experienced artists, this workshop invites participants of all skill levels to delve into the creative process through mixed-media journaling techniques.
Through guided prompts and exercises, participants will learn how to use art as a tool for self-expression, mindfulness, and self-care.
$35 | sundays, june 16th | july 21st | august 11th - 11:00 am
NEW: past life regression
Past-life regressions are a useful tool for self-exploration. You will take a journey into your subconscious, where possibilities abound. Past lives, between-lives, and/or meetings with guides have been some of the more common experiences reported. Venturing into deeper states of consciousness opens the doors to profound spiritual connections.
Join us as we uncover parts of ourselves that can help us heal, transform, and fulfill our souls' desires.
$35 | sunday, june 2nd - 1:30 pm
aerial breathwork + reiki immersion
Float in the nurturing womb of the aerial hammock as we deep dive into the relationship between heart and breath. Guided meditation using open mouth, circular connected breath combined with intuitive reiki touch--top and bottom body--serve as catalysts to release and re-pattern habitual responses that no longer serve.
When experiencing freedom in the breath and body, new perspectives and connections are more easily accessed, making space for empathy (for yourself and others) and grace. The container allows for deeper trust, exploration, and shifts.
$35 | sunday, june 9th - 1:30 pm
aerial yoga for teens + tweens
Join us for an inspiring and empowering afternoon, where we take our yoga practice off the mat and into the silks!
Yogis ages 12-16 will gather for a class designed to address the unique set of stressors of their everyday lives.
Aerial yoga is not only fun and adventurous, but it also supports teens and tweens as they develop self-awareness, positive body image, a growth mindset, and empathy and compassion for others.
$35 | saturday, june 15th - 1:30 pm
inner child healing
This healing workshop takes the beginning steps of becoming aware of the stuck points of trauma while simultaneously starting to process the trauma in a clean and respectful way.
Danielle Kean-Grassi, Certified Mental & Emotional coach and Anxiety Strategist. Danielle specializes in inner-personal tools and greater growth awareness so that individuals have the opportunity to understand their needs and eventually help themselves through emotional health challenges.
NEW: inner mother healing
Focus on mothering yourself for a charge. Healing the “inner mother” workshop challenges the mindset of “being everything for everyone,” “not letting the ball drop,” and “doing things right by others.”
In this workshop, we will train our nervous system to stay calm during times of struggle from the outside world.
Here, we will remember our strength and inner power while simultaneously allowing ourselves to let go of controlling the uncontrollable and setting healthy boundaries with others.
$35 | sunday, june 30th - 1:30 pm
floating sound healing + meditation
Join us for a fusion of sound and floating mediation in this deeply relaxing experience. Begin by releasing stagnant energies, then settle into the silks with a breathwork session. The sound bowls will slowly join us in our experience as you are guided through a yoga nidra practice (yogic sleep).
As we drift deeper into the nidra practice, the sound will build as gongs, tuning forks, and other sound healing instruments are slowly draped into the space.
$35 | sunday,july 7th - 1:00 pm
THE immersion series
Give yourself permission to stop all the doing and fully relax into being.
THE immersion event fuses the healing modalities of yin yoga, massage therapy, and reiki energy work into one magical experience. During various supported yin poses, students will receive gentle massage and reiki to facilitate deep healing and relaxation. A pearl signature experience.