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workshops

reinvent yourself
RESOTRATIVE WORKSHOPS

It all starts here. Workshops designed to be a catalyst of the union of the body, mind, and soul. A sacred experience that provides you with power and peace at once. We call it being in the flow: of this moment, this world, this universe. Whatever your reason may be, our workshops are sure to help provide the answer. 

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winter workshops

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NEW!  beginner bungee

Introducing pearl bungee! Join us for this dynamic, empowering, movement class designed to improve core strength and build stamina without risk of joint injuries. The first in Howard County, pearl bungee is an enlightening and ridiculously fun killer workout that challenges and grounds you. Completing our beginner bungee workshop is required before taking our weekly bungee class. 

$45 | Various dates through December, January and February

reserve now

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 full moon ceremony 

The full moon ceremony is an opportunity to come together within a community of like-minded souls to release, remember, and reveal.

 

Each month the ceremony will vary depending on the planets, placement of the moon, and context of the meanings behind these alignments. Each full moon ceremony and circle will include tools such as reiki, crystals, journaling, celestial study, and spiritual guidance.

$35  |  saturdays, 6:30 pm | january 27th | february 24th |  

reserve now

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NEW: THE healing circle series

Introducing THE healing circle series.  Healing circles are a safe and sacred space where intimate groups come together to release, heal, and grow. A therapeutic process offers solitude and comfort while benefiting from the group's collective energy. 

Each month, THE pearl will offer one reiki healing circle and one breathwork healing circle designed to focus on seasonal healing.  Attend one for great release or both for deeper healing and growth.

 

reiki healing circle - $35   |   sundays, 3:30 pm | january 7th | february 4th

breathwork healing circle - $45 | fridays, 6:15pm | december 15th | january 26th |  february 23rd

reserve now

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pelvic floor 101

Join Dr. Ariel Ross and learn the importance of pelvic floor health. Discover why Kegels are only 1% of pelvic health, common signs of pelvic floor dysfunction, and how to treat them without surgery or medication, and the energetic/emotional meaning of the sacred pelvic floor.


Gain an understanding of how breath work is key to pelvic floor function
a series of core challenging sequences to activate the entire core system. Great for women of all ages. 

$40   | sunday, february 25th - 1:00 pm

 reserve now

Image by Artur Aldyrkhanov

inner child healing

This healing workshop takes the beginning steps of becoming aware of the stuck points of trauma while simultaneously starting to process the trauma in a clean and respectful way. 

 

Danielle Kean-Grassi, Certified Mental & Emotional coach and Anxiety Strategist. Danielle specializes in inner-personal tools and greater growth awareness for individuals to have the opportunity to understand their needs and eventually help themselves through emotional health challenges.   tendencies.

$35   |   sunday, october 15th - 1:00 pm

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THE stargazer immersion

Experience the power of astrology (and enjoy a mini-reading!) at this transformative workshop. Discover your essence as a soul on a journey of evolution.  Learn how you can best harness your gifts, overcome challenges, and accept the beauty of your life. Vedic Astrology is an ancient science, a sister to Yoga and Ayurveda.  It sees your life from your soul's perspective and helps you embrace that you are exactly where you are meant to be.  This workshop will fill you with faith and confidence in your connection with the Cosmos!
 

$35  | sunday, february 25th  - 1:30

reserve now

spring workshops

bungee fitness.jpg

NEW!  beginner bungee

Introducing pearl bungee! Join us for this dynamic, empowering, movement class designed to improve core strength and build stamina without risk of joint injuries. The first in Howard County, pearl bungee is an enlightening and ridiculously fun killer workout that challenges and grounds you. Completing our beginner bungee workshop is required before taking our weekly bungee class. 

$45 | Various dates through March, April and May

reserve now

Image by he wang

Join us for a fusion of two amazing healing modalities-acupuncture and sound healing--in our relaxing aerial silks. This workshop begins with pranayama. Once students relax back into the silks, they receive an acupuncture treatment while listening to the healing sounds instruments. This 90-minute workshop will leave you feeling restored and renewed.

$45   |   fridays, 6:30 pm | march 1st | april 5th | may 10th

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floating sound meditation + acupuncture

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restorative aerial yoga + sound

A more therapeutic Aerial yoga practice, low hammocks allow you to hold poses to restore and repair the body and allow for beautiful spinal traction.

 

Then, enjoy a  deeper sense of relaxation with a guided meditation accompanying a sound symphony of crystal singing bowls, gongs, chimes, tuning forks, and more.

$35   |   fridays, 6:30 pm | march 8th | April 26th | may 3rd

 reserve now

breathwork 4.jpg

NEW: THE healing circle series

Introducing THE healing circle series.  Healing circles are a safe and sacred space where intimate groups come together to release, heal, and grow. A therapeutic process offers solitude and comfort while benefiting from the group's collective energy. 

Each month, THE pearl will offer one reiki healing circle and one breathwork healing circle designed to focus on seasonal healing.  Attend one for great release or both for deeper healing and growth.

 

reiki healing circle - $35   |   sundays, 3:30 pm | march 3rd | april 7th | may 5th

breathwork healing circle - $35 | sundays, 1:00pm | march 17th | april 14th |  may 19th

reserve now

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community acupuncture

“Community” refers to a style of acupuncture where treatments are administered in a group setting.  

Community acupuncture is perfect for those in need of a relaxing experience to help relieve stress and anxiety, who have 1-2 health concerns to address, and who are curious about the benefits of acupuncture. 

$30   |   mondays, 11:15 am  | march 18th | april 8th | may 13th

reserve now

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floating acupuncture + sleep yoga

Get grounded and start the weekend off right with our most popular monthly workshop. Guests will "float" in suspended cocoon-like silk wraps while receiving a fusion of two proven ancient healing modalities - Acupuncture and Yoga Nidra (a guided sleep yoga meditation.)

Complete this workshop feeling a sense of profound peace, centered calm, and completely relaxed.

$45  |   fridays, 6:30 pm  | march 22nd | april 19th | may 17th

reserve now

full moon ceremony.jpeg

 full moon ceremony 

The full moon ceremony is an opportunity to come together within a community of like-minded souls to release, remember, and reveal.

 

Each month the ceremony will vary depending on the planets, placement of the moon, and context of the meanings behind these alignments. Each full moon ceremony and circle will include tools such as reiki, crystals, journaling, celestial study, and spiritual guidance.

$35  |  saturdays, 6:00 pm | march 30th | april 27th | may 25th 

reserve now

Image by Artur Aldyrkhanov

inner child healing

This healing workshop takes the beginning steps of becoming aware of the stuck points of trauma while simultaneously starting to process the trauma in a clean and respectful way. 

 

Danielle Kean-Grassi, Certified Mental & Emotional Coach and Anxiety Strategist, specializes in inner-personal tools and greater growth awareness for individuals to have the opportunity to understand their needs and eventually help themselves through emotional health challenges.  

$35   |   sunday, march 3rd - 1:00 pm

reserve now

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NEW: somatic chair yoga 

Chair yoga is a practice that is beneficial to all. In this workshop, you will use the support of the chair to arrive in yoga poses, move, breathe, and ultimately feel good! Benefits of chair yoga include increased mobility, increase strength, stretch the body, reduce stress, reduce pain & clear the mind.

It is excellent for beginners or anyone who is looking for a gentle approach to wellness. 

$35   |   sunday, march 3rd - 1:00 pm

reserve now

Dance Class

NEW: step touch dance

Step out of your comfort zone and join us for a dance party! Participants will go on a journey of moving with the step touch as the basic framework. Enjoy creative movement, body awareness, and enhanced coordination while having fun in a safe and relaxing environment. 

$35   |   sunday, march 3rd - 1:30 pm

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Senior Yoga Class

NEW: yoga + strength for osteoporosis managment

This workshop will combine functional strength and weight lifting, balance, and yoga postures to give you a well-rounded access point to getting active and reducing your risk of fracture. You will leave understanding where you are on the prevention-to-management spectrum, how to modify and scale common exercises to your specific needs, and how to safely enjoy exercise with research-backed management tips. No strength training or yoga experience is necessary as all exercises will be taught with multiple entry points, including body weight only, use of the support of the wall, and resistance bands.

$45   |   sunday, march 10th - 1:00 pm

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Upbeat Dance Class

NEW: intro to dance improvsation

Intro to dance Improvisation is a beginner-friendly class where participants will learn to listen to their own body's preferred ways of moving. From there we will focus on how to listen to our body while dancing alongside others, with the last hour being dedicated to an improv jam where participants can jump in and dance and then sit out whenever they like.

$35   |   sunday, march 10th - 1:30 pm

reserve now

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NEW: beauty without botox

In this 1.5-hour workshop, we will walk you through the amazing benefits of facial cupping and gua sha, the best way to achieve Botox-like skin at home, and provide you with step-by-step demonstrations and instructions as well as tools to achieve beautifully youthful, glowy skin and maintain your pearl spa facial treatments.

Price includes cupping set and gua sha to take home.

$75   |  thursday, march 2st - 6:00 pm

reserve now

Image by Andreas Wagner

NEW: shamanic cacao ceremony

Cacao is medicine for the heart; it brings us to the door of our hearts and allows us to enter into a deeper connection with self. Enter into this deep state of bliss, through guided breathwork and sound, then allow movement and sound to remove stagnant energy and allow new energy to flow. Complete the ceremony with a silent meditation. Cacao allows us to share and connect with the sacred earth Pacha Mama. It reminds us of the love and healing spirit of Mother Earth’s energy. Combined with breathwork and sound, this will be a transformational experience. 

$60   | friday, march 22nd - 6:30 pm

 reserve now

Image by Sixteen Miles Out

NEW:  divine feminine journaling 

Join us in honoring the essence of the divine feminine by connecting with the nurturing power within. Distinee Gayle, founder of Fully Bloomed, will lead this transformative journaling workshop experience crafted to guide you on a journey of embracing and embodying the divine feminine energy within yourself. This immersive workshop, paired with breathwork meditation is designed for women of all backgrounds and experiences. Bring your own journal and immerse yourself in a journey of self-exploration and empowerment.

$35  |   sunday, march 24th - 2:15 pm

reserve now

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aerial breathwork + reiki immersion

Float in the nurturing womb of the aerial hammock as we deep dive into the relationship between heart and breath. Guided meditation using open mouth, circular connected breath combined with intuitive reiki touch--top and bottom body--serve as catalysts to release and re-pattern habitual responses that no longer serve.

 

When experiencing freedom in the breath and body, new perspectives and connections are more easily accessed, making space for empathy (for yourself and others) and grace. The container allows for deeper trust, exploration, and shifts.

$35   |   sunday, march 24th - 1:30 pm

reserve now

Image by Julia Caesar

NEW: glacial moving

Glacial moving is a meditative journey where we experience the passing of time by transporting ourselves from one place to another. We are present with and observe our microshifts as we soften the soles of our feet into the earth, feeling time pass as we commit to our body and breath.

 

We practice staying present with what is. As we move through 3 exercises, there will be an opportunity to reflect, journal, and share before moving forward.

$35   |   sunday, march 24th - 1:30 pm

lreserve now

Image by Susanna Marsiglia

aerial chakra balance

Chakras are wheels of energy that affect our physiological, mental, and emotional states. This special aerial offering is designed to liberate and balance the chakra energy system in a 90-minute all level class with an extended savasana.

 

End the class floating in the aerial silks while enjoying crystal bowl chakra sound healing, essential oils, and a guided meditation. Activating awareness of these energetic centers helps to allow your energy to align and flow, leaving you feeling like the best version of yourself.

$35   |   sunday, april 7th - 2:00 pm

leserve now

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NEW:  divinely intuitive

Divinely Intuitive is an introspective workshop where students will learn about the 4 Queens of the tarot through conversation, meditation, reflective journaling/drawing/writing, and light movement.

 

Participants are encouraged to wear something that feels good and allows movement.

$35   |   sunday, april 7th - 1:30 pm

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THE immersion series

Give yourself permission to stop all the doing and fully relax into being.

THE immersion event fuses the healing modalities of yin yoga, massage therapy, and reiki energy work into one magical experience. During various supported yin poses, students will receive gentle massage and reiki to facilitate deep healing and relaxation. A pearl signature experience. 

$75    |   sunday, april 21st - 1:30 pm

reserve now

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aerial yoga for teens + tweens

Join us for an inspiring and empowering afternoon, where we take our yoga practice off the mat and into the silks! 

Yogis ages 12-16 will gather for a class designed to address the unique set of stressors of their everyday lives.


Aerial yoga is not only fun and adventurous, but it also supports teens and tweens as they develop self-awareness, positive body image, a growth mindset, and empathy and compassion for others.

$35   |   sunday, may 5th - 1:30 pm

 reserve now

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chakra balancing

The chakra balance is a happy, colorful way for yogis to deepen their practice. Join us for this inspirational workshop, where you will learn about the 7 chakras that contribute to your psychological, emotional, and physical well-being.

 

The workshop also includes aromatherapy targeted to specific chakras, as well as sound healing with chakra-tuned singing bowls. You will experience movement, pranayama, and guided meditation to help align the energetic system to become the best version of yourself.

$35   |   sunday, may 5th - 1:30 pm

 reserve now

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NEW: soul mosaic cards

This special workshop utilizes art therapy to allow you to hear what your soul has to say. This heart-opening journey of self-exploration will connect you to your inner wisdom. We will spend time making the photo collages, interpreting their meaning, and establishing a deeper connection to our authentic truths.

 

No artistic skills are required! Come and have fun while discovering the deeper meaning of you.

$35   |   saturday, may 18th - 1:00 pm

 reserve now

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