Lindsay HoughtonJan 21, 20193 minCultivating THE extraordinary experience: Embracing ChangeWhen it comes to massage therapy, your rapport with your Massage Therapist is a meaningful part of your overall experience. In order to...
Lindsay HoughtonAug 27, 20182 minThe Golden HourAs the sun sets on this magical Summer, I can’t help but think about transitions and change. At the beginning of Summer I wrote about...
Lindsay HoughtonMar 13, 20183 minSorry, Not Sorry -The Gifts of AmbivalenceMarch is an in between time. Everywhere you look nature is contradicting itself – sunny but brisk, flowers budding through snow, an early...
Lindsay HoughtonNov 14, 20172 minTHE great fall detox: let it be.Looking at the trees this time of year. The golden and orange leaves falling away, letting the dead leaves go, letting the last of the...