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Lindsay Houghton
Jan 21, 20193 min read
Cultivating THE extraordinary experience: Embracing Change
When it comes to massage therapy, your rapport with your Massage Therapist is a meaningful part of your overall experience. In order to...
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Lindsay Houghton
Aug 27, 20182 min read
The Golden Hour
As the sun sets on this magical Summer, I can’t help but think about transitions and change. At the beginning of Summer I wrote about...
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Lindsay Houghton
Mar 13, 20183 min read
Sorry, Not Sorry -The Gifts of Ambivalence
March is an in between time. Everywhere you look nature is contradicting itself – sunny but brisk, flowers budding through snow, an early...
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Lindsay Houghton
Nov 14, 20172 min read
THE great fall detox: let it be.
Looking at the trees this time of year. The golden and orange leaves falling away, letting the dead leaves go, letting the last of the...
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Lindsay Houghton
Sep 18, 20173 min read
Your Authentic Life, Part 2
“Power is the alignment of your personality with your soul.” ~ Gary Zukav Continued from last week What was the catalyst for this? What...
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Lindsay Houghton
Jun 5, 20174 min read
Spring Cleaning: HOME
Springtime and the upcoming Summer Solstice remind me to balance all parts of myself, the active and the passive, the logical and the...
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Lindsay Houghton
Jan 24, 20172 min read
Journaling: Reflection + Purpose
Courage. I think the emotion I’m searching for right now is courage. The courage to sit with my inner thoughts. To put aside the...
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Lindsay Houghton
Jan 2, 20172 min read
Happy New Year!
This moment. A shiny new moment, a sparkly new year…. January 1, 2017. I read about the history of this magical day today. (I’m in...
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Lindsay Houghton
Oct 3, 20163 min read
THE great fall detox series: digital detox
“We do not have Wi-Fi. Talk to each other. Pretend it’s 1995.” I recently saw a sign in a coffee shop that said just this. It made me...
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Lindsay Houghton
Sep 20, 20163 min read
THE great fall detox series: THE body
It seems that lately, everyone is going on and on about the latest “detox diet”. I cringe slightly when I hear the word, as I have...
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Lindsay Houghton
Aug 22, 20162 min read
Back to School, Back to You
I have a friend who proudly sings“It’s the most wonderful time of the year” after her children board the school bus. It's become an...
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