As always we are busy cultivating new and unique offerings to assist you on your path to wellness. It is a vital part of what we provide...

I recently read an Instagram post that asked just this. It stopped me in my tracks. What an outstanding question. I thought about all the...

When it comes to massage therapy, your rapport with your Massage Therapist is a meaningful part of your overall experience. In order to...

“Who’s your best therapist?” Our reservationists get asked this question often. It makes me smile every time I hear it. We don’t have a...

The human body is rule defying, beautiful in all forms and truly magical. It also has a natural ability to detoxify itself. In fact, the...

By now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...

As the sun sets on this magical Summer, I can’t help but think about transitions and change. At the beginning of Summer I wrote about...