self -care summer camp

Build a foundation of self-love and care through embodied movement, meditation, and more!

Each day will feature a different beginning movement class, wellness insights, proper skin and body care, and mindfulness through meditation.

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$295 per session

For ages 11 - 15

Each day is designed to help our campers explore authentic wellness in a small group setting.

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Mindful Monday: what does it mean to be Mindful? Learn how meditation can help relieve stress, anxiety, and sleep issues and quiet the mind. Enjoy a beginner pearl yoga flow class with a sound meditation experience. Then, complete the day with tea and a mindful craft.

Twisted Tuesday: set yourself free with aerial yoga and see how fun yoga can be! Enjoy an aerial yoga class for beginners followed by a floating meditation. Complete the day with a sharing circle and activities on how to set feelings free and return to your authentic self.

Wellness Wednesday: awaken your inner ballerina with a barre class designed specifically for our self-care campers, then learn the basics of a healthy glow with our signature best face forward workshop for teens! Includes a full-sized skincare starter kit to take home!

Thoughtful Thursday: learn how compassion for yourself and others is the foundation of unconditional love. Experience deep compassion for the self with a restorative yoga class, then find beauty in nature with a mindful walk around the lake. End the day with a lesson on the joy of giving.

Fun Friday: see just how fun self-care can be! Get your groove on with a fun-fit Friday class followed by a private session in the healing waters. End the day and week with a make-your-own smoothie bar!

Limited spaces are available for each camp session, sign up today!