The Golden Hour
As the sun sets on this magical Summer, I can’t help but think about transitions and change. At the beginning of Summer I wrote about...
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Lindsay Houghton
Jul 30, 20182 min
Cosmic Re-alignment
In case you missed it, or you’re not a stalker of the cosmos - this past Friday was a full moon and the longest lunar eclipse in a...
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Lindsay Houghton
Jul 2, 20183 min
Cultivating Summer Bliss
As we head into the thick of Summer and all the festivities that surround the 4th of July, I'm reminded to root myself into the present...
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Lindsay Houghton
Jun 25, 20183 min
This Summer’s Beach Bag Must Haves
You’d never forget your beach towel or your favorite sunnies, so don’t forget these other protective essentials the next time you hit the...
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Lindsay Houghton
Jun 11, 20183 min
An Incandescent Summer: Ignite Your Soul
In Traditional Chinese Medicine, the element of fire is the spark from which all of life is derived. Because the power of fire is felt...
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Lindsay Houghton
Aug 21, 20172 min
Seasonal Living: Eclipsing Summer
This evening America will fall under the path of a total solar eclipse. This ‘Great American Total Solar Eclipse’ will darken skies all...
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Lindsay Houghton
Aug 14, 20172 min
Dew-able Solutions
As Summer days are fleeting and you’ve no doubt spent at least some time in the sun over the last few months, your skin is most likely in...
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Lindsay Houghton
Jul 18, 20172 min
Atone Yourself: The Magical Powers of Toner
I begrudgingly admit - I haven’t always thought that toners were the most important. If I was going to spend my money on skin care it was...
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Lindsay Houghton
Jul 3, 20173 min
Wellness Eats: 4th of July
Wondering what to make for your holiday cookout that’s both healthy and delicious? Look no further – you can still eat food that...
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Lindsay Houghton
Jun 26, 20174 min
Summer Living: Summer Bliss
The Summer Solstice officially marks the beginning of the season. Time to change things up, flip the script, start moving + shaking…find...
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Lindsay Houghton
Jun 20, 20173 min
Cultivating Bliss
By definition to cultivate is to prepare and use land for crops OR to develop a quality, sentiment, or skill. And when I look up the...
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Lindsay Houghton
Jun 12, 20174 min
Summer Skin Survival
Summer's almost here, and you know what that means: outdoor festivals, backyard barbecues, and days at the beach! With all the bright...
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Lindsay Houghton
Aug 15, 20163 min
The Dog Days of Summer: The Slow Down
Dog Days: the sultry part of the summer, occurs during the period that Sirius, the Dog Star, rises at the same time as the sun. a period...
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Lindsay Houghton
Aug 1, 20162 min
Summer 101: Eat Fresh
The phrase “You are what you eat” has certainly been used over and over again in this culture of crash dieting and obsession with...
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Lindsay Houghton
Jul 18, 20164 min
Finding Joy
“Finding joy is as easy as a simple focusing on the things you love.” That's a sweet little sentiment, right? You may be thinking "Sure,...
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Lindsay Houghton
Jul 12, 20164 min
The 5 Head to Toe Summer Solutions
Enjoy an easy, breezy summer with these great beauty and wellness solutions! Problem: Sunburn It can happen to anyone: you, your friend,...
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Lindsay Houghton
Jul 7, 20163 min
How To Bring Adventure To Your Summer
Ready,... Set..., Go Adventure Awaits In Your Own Backyard I saw that entry in your journal. Yes, the journal from this past Winter that...
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Lindsay Houghton
Jun 16, 20164 min
Defining Happiness
hap· pi· ness ˈhapēnəs/ noun the state of being happy. "she struggled to find happiness in her life" synonyms: pleasure, contentment,...
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Lindsay Houghton
Jun 6, 20164 min
Creating Habits That Stick
Summer is the time for movement, to act on all those dreams and challenges that you journaled about this winter, that you prepared for...
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Lindsay Houghton
May 31, 20164 min
Summer Skin Solutions
Summer's almost here, and you know what that means: outdoor festivals, backyard barbecues, and days at the beach! With all this dreary...
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