Self-care: Necessary or Indulgent?
I recently read an Instagram post that asked just this. It stopped me in my tracks. What an outstanding question. I thought about all the...
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Lindsay Houghton
May 29, 20183 min
Kombucha: THE elixir of life
Have you heard of Kombucha? The beverage the ancient Chinese called the “Immortal Health Elixir”? Some call it mushroom tea (It’s not...
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Lindsay Houghton
May 15, 20184 min
7 things you need to know about THE pearl this Spring!
THE great abyss Imagine being able to sink into a meditative state easily, to feel completely refreshed as though you had a full 8 hours...
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Lindsay Houghton
Mar 26, 20185 min
Plant Medicine: A New Remedy? Or Ancient Wisdom?
As I was following my curiosity about plants as medicine, I remembered my fellow pearl and soul sista, Bianca has a lovely stinging...
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Lindsay Houghton
Mar 19, 20184 min
The Truth Hurts - Alternative Remedies for Pain
Pain. Can't live with it, can't figure out how to live without it. Evidence of pain related conditions can be found as far back as the...
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Lindsay Houghton
Feb 27, 20183 min
Seasonal Skincare: Awaken and Renew
Both the season and the weather play a significant role in your life AND should also be considered when selecting skincare products. As...
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Lindsay Houghton
Jun 5, 20174 min
Spring Cleaning: HOME
Springtime and the upcoming Summer Solstice remind me to balance all parts of myself, the active and the passive, the logical and the...
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Lindsay Houghton
May 22, 20173 min
Spring Cleaning: BODY
It’s that time of year again. When it seems that all everyone is talking about the latest “get skinny quick diet”. I cringe slightly...
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Lindsay Houghton
May 15, 20173 min
Spring Cleaning: Mind + Spirit
Spring gives us the sweetest opportunity to cleanse our life, to shed those Winter layers and to re-ignite our passion and involvement...
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Lindsay Houghton
Apr 3, 20175 min
Seven Wellness Trends: Spring 2017
Alternative therapies go mainstream It is about darn time. We, of course, couldn’t be happier about this - we’re in the business of...
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Lindsay Houghton
Mar 6, 20172 min
Transitions: Winter to Spring
Contemplation to conceptualizing, planning to doing. Cold to not so cold, frozen to thawing. We awaken slowly like a hibernating bear,...
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Lindsay Houghton
Apr 25, 20163 min
A Gut Feeling
Spring is not just a time to clean and refresh your home, but a great opportunity to rejuvenate and cleanse your body. You will know if...
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Lindsay Houghton
Apr 19, 20163 min
Green Your Spring Routine
Finally, Spring has arrived! That's right, it's officially the season of renewal, which means it's time to crawl out of hibernation, put...
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Lindsay Houghton
Apr 5, 20162 min
Spring Into Action
Ahhh…Spring…it’s literally a breath of fresh air. Seeds sprout, flowers bloom, the sun warms the earth. Everything seems to be telling...
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